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Tennis is ideally orchestrated to keep your heart healthy. The high-intensity intervals of activity elevate your heart rate, enhance blood flow and strengthen cardiovascular health. Just three hours on the court each week could reduce the risk of death from cardiovascular disease by 56 percent, and the risk of death from all causes by 47 percent. …
Our 2-year-old Dalmatian, named Lara, suddenly developed a crazy fear of going out the door to our two-acre fenced yard. And it's not the yard; she'll enter at either of the two other ways of getting into the yard and have a great time, but will not pass through the doorway from the game room.…
The bottom line: The perception that our news media coverage prioritizes accuracy and fairness, and that journalists report the news minus potential biases and sensationalism, is waning and continues to drop. With this in mind, and because so many people are now turning to AI for assistance in both research and content creation, we thought it would be interesting to see how balanced and accurate AI platforms may be when asked to write an impartial 200-word essay on the state…
Little did I know that if I was willing to wait for Trump’s tariffs to right the wrongs in the world economy, and for hair dryer factories to move to our country, and for American workers to have high-paying jobs making hair dryers...…
Consider the math. If we reimburse our treasury at the rate of $186,000.00 per second, the speed of light, it will take more than six years to reduce our current $36 trillion debt to zero.…
The Wharton undergrad in the White House, the one that didn’t work, serve in the military or pass the calculus test, evidently doesn’t know how to calculate a tariff tax—which is the cost differential of producing a product in the U.S. versus the cost of producing it in another country.…
We believe in the power of community, generosity, and shared purpose—and our inaugural “Day of Giving” was a testament to that belief. I am thrilled to share that, thanks to the overwhelming support of our donors, families, staff, and friends, we not only met our fundraising goal but exceeded it, raising over $100,000.00!…
There is a connection between pea planting and the buffoonery we witness daily in the name of curtailing government spending. There should not be. When Thoreau planted his beans on the banks of Walden Pond, he could go about with a clear head.…
Japanese knotweed has bamboo-like stems, simple, alternate, heart-shaped leaves, and grows quickly. It flourishes along riverbanks, streams and ditches. While the white flower clusters are attractive, the plant’s aggressive nature can cause considerable harm to our ecosystem and infrastructure.…
Hartwick College students will be performing in “On the Verge or The Geography of Learning,” a play by Eric Overmyer and directed by Michael Tamburrino. Michael is a guest director at Hartwick, with a full-time role as the manager for the performing arts program at Fenimore Art Museum and Fenimore Farm and Country Village in Cooperstown.…