Advertisement. Advertise with us

Primal Fitness Celebrates

Their Grand Opening

Dan Wyant, Danny Lapin, Sara Joyner, Joe Vallette, Monika Vallette, Denny Allen, Treei Youngs, Amanda Brandas, Melissa Moore, Nicole Rothernberger, Jenni Critti-LeBeau, Lindsey Rumenapp, Patrice Doxtader, Dylan Wright and Phuong Nguyen prepare to cut the ribbon at the grand opening of Primal Revolution Fitness this morning at 144 Roundhouse Road in Oneonta. “We have workouts that are scalable for every fitness level. We have triatheletes and beginners in their 60’s!” said Monika Vallette, who co-ownes the gym with Amanda Brandas and Nicole Rothenberger. “We want to help make everyone into happier, healthier versions of themselves through Crossfit.” said Brandas, “There is a real community aspect here. Everyone is supportive and pushes each other.” Rothenberger added “We start and finish the workout together. That way no one is left behind. That just started happening, it comes with the camaraderie.” At right, Jeff Joyner, President of Fox Hospital, gets into his routine climbing the rope. The gym, which opened in the beginning of March, already has plans to expand to accommodate a larger workout rig and more floor space for their growing membership. The gym is open 5am-9pm.

Save

Posted

1 Comment

Leave a Reply

Your email address will not be published.

Related Articles

Killer Ricky Knapp Dies In Prison

Killer Knapp Dies In Prison; Guilty In SUNY Coed’s Death ONEONTA – Ricky Knapp, the man convicted of the 1977 death of SUNY Oneonta student, has died in Mohawk Correctional Facility, according to prison records. Knapp, 66, died March 8, having served 40 years of a 25-to-life sentence for a 1978 manslaughter conviction in the death of 18-year-old Linda Velzy, a SUNY student from Long Island. According to reports, Velzy was last seen Dec. 9 1977, hitchhiking in downtown Oneonta.…

Hartwick College Drops Division I Sports Programs

Hartwick College Drops Both Division I Sports  Men’s Soccer to DIII, Women’s Water Polo Cut By PARKER FISH • Special to www.AllOTSEGO.com ONEONTA – In a letter addressed to all students, Hartwick College announced this afternoon that it would be withdrawing from NCAA Division I athletics, including from soccer, where it won a national championship in the 1970s. According to the letter, signed by Hartwick College’s President Margaret Drugovich, Board of Trustees Chair Francis Landrey, and Student Affair Committee Chair David Long, Hartwick’s Board of Trustees voted on whether or not to continue with the school’s two Division I programs,…

RSS Housing Project Not Right For Oneonta

from Danny Lapin RSS Housing Project Not Right For Oneonta To the Editor: The proposed housing project by Rehabilitation Support Services (RSS) of Altamont in Oneonta’s Sixth Ward is a flawed development. RSS wants taxpayers to pay for it; they trying to circumvent public input and they’re using strong-arm tactics to get approval to start construction. Therefore, I oppose it. RSS wants to build a 64-unit project for low- and moderate-income people that will include 14 apartments reserved for individuals recovering from drug and alcohol abuse. Subsidized rents will range from $520 to $1,067, well below market rates for Oneonta.…