Coping with isolation from social groups, reduced physical activity, lack of sunlight, and, worst of all, boredom, can be very challenging. I present a few easy-to-implement strategies for curbing winter blues, if only for a moment in your day.…
Coping with isolation from social groups, reduced physical activity, lack of sunlight, and, worst of all, boredom, can be very challenging. I present a few easy-to-implement strategies for curbing winter blues, if only for a moment in your day.…
People my age can help to build a community by finding problems, and their solutions. For example, we can see that there are people who have no homes all over the town. To help, we could make fundraisers to buy shampoo, toothpaste and other things so they can take care of themselves.…
On March 22nd of 1964, Martin Luther King Jr. famously said, “We must learn to live together as brothers or perish together as fools.” MLK’s dream was for all people—regardless of color, race, or background—to be treated with equality in society.…
Dr. Martin Luther King Jr. famously said, “We must learn to live together as brothers or perish together as fools.” As an activist, this was an extremely strong quote. It can mean numerous things to many individuals but, in my perspective, this quote is simply saying that we as people have a choice and can make a decision.…
Filmmaker Aidan Macaluso spent three days last week shooting at several locations throughout the village, including the Iron String Press newspaper offices on Railroad Avenue.…
According to a media release, Ayres came to Helios Care in 2016 and helped guide the organization through tremendous growth and change. He was instrumental in instituting new initiatives, including the name change from Catskill Area Hospice and Palliative Care Inc. to Helios Care.…