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Otsego County is a wonderful place; full of hope and potential along with truly amazing people who want to make our little rural home a great place to live. My time at LEAF has been defined by working side by side with hundreds of people over the years who want to do just that.…
As we live in this post-pandemic era with various forms of grief, loss, restrictions, societal upheaval, anxieties, shortages, financial strains, and other very real-life struggles, being grateful may seem audacious. It may look out of place or inappropriate to those who witness our gratitude in the midst of difficulties.…
Celebrating with limited or no alcohol is one of the ways to help keep your guests the safest; both during the gathering, as well as on their way home!…
The chamber event on Thursday, April 25 will kick off with cocktails and networking from 5:30-6:15 p.m., followed by a sit-down dinner beginning 6:30 p.m. and the awards ceremony. For more information, visit otsegocc.com.…
Resveratrol has been shown to have antioxidant and anti-inflammatory properties, which may protect the heart, brain, and blood vessels from damage. However, the evidence for its health benefits is not conclusive, and more research is needed to determine the optimal dose, safety, and effectiveness.…
I cannot stress this point strongly enough: We can no longer assume that there is any “safe” drug supply on the streets, social media, or the Internet (licensed online pharmacies and regulated dispensaries excepted).…
The opioid epidemic has likely affected everyone here today in some way. Some have overcome their own personal struggles, and in many cases, have had to witness the devastation of opioid addiction in those closest to us.…
Though there is no direct English translation of the phrase, “auld lang syne,” it roughly translates to “times long past” or “days gone by.”…
True gratitude is about finding ways to appreciate life’s gifts. Deeply instilled gratitude is about the emotional ability to identify ways to be thankful, even when times are tough.…
Sometimes my columns are newsy, sometimes upbeat, sometimes free-flowing rambles, and sometimes they are personal. This one falls into that last category, with a few sprinkles of newsiness for good measure. September is Recovery Month. This will be my 31st such month in my own recovery journey. I am a grateful human being.…